4 Days - Ups, Downs- and a Bike

Well I am off to a weird start. I have been doing good on my eating but I have not had as good luck with the work out. I wasn't able to work out on Monday and then on Tuesday I did water aerobics and my trainer showed me how to do the cardo equipment in the gym. Wednesday, they came early to install the door and then Gordon's car died on Hwy 8. Well today I got a ride to the Y from a dear friend (Gordon took the van) and did water aerobics again. I am a little burned but it was worth it. Well they finished Gordon's car and I told him I would bike over to get it. (about 2 miles) He didn't think I could do it and nothing gets me fired up more than that so even though it was the hottest part of the day and in the 90s I went. I did ok, it took me about 20 minutes to do it and that was with waiting for a train! I hope I am doing enough, I really want to weigh myself now. I know that would not be good, I need to stick to the schedule but it is hard to do. I will keep working at it!!!!